ACE Fitness^® & Healthy Lifestyle Blog

For National Public Health Week 2023, which takes place April 3–9, the American Public Health Association (APHA) has a theme of “Centering and Celebrating Cultures in Health.” The messaging surrounding this year’s theme should resonate will all ACE Certified Professionals, as it focuses on making communities healthier, safer and stronger through mutual support and engagement.

Pre & post-natal training is going to look different than your average training session. Check out these specific considerations personal trainers need to make.

People with ID want to exercise, but often lack support to do it consistently. Trained fitness professionals can support people with ID by taking the free Special Olympics Inclusive Fitness Training on the ACE platform and by using the following tips and strategies.

ACE is currently the only health and fitness nonprofit organization to hold ISO/IEC 17024 accreditation.  ACE’s four certification programs—Personal Trainer, Group Fitness Instructor, Health Coach and Medical Exercise Specialist—are now accredited and recognized worldwide, as ACE recently became an International Organization for Standardization (ISO)/IEC 17024 accredited Certification Organization!

Popular “fitness influencer” Brittany Dawn has been back in the news in recent weeks, as the state of Texas is suing her for allegedly using deceptive business practices by not delivering the personalized fitness and nutrition plans she had promised to her social media followers turned customers. Her trial was recently postponed, but it’s still important for us to unpack this case, as there are valuable lessons to be learned.